The main beauty of the Mediterranean beaches near Montpellier is that you can easily reach them without a car - you simply take a tram from Montpellier city centre (Line 3 to Perols Etang de l'Or and then walk to Carnon beach). The nearest beach to Montpellier city centre is just 13kms from the city (Carnon Plage beach).
Best beaches around Montpellier |
Montpellier is a vibrant, metropolitan city in the South of France. Regular voted as the most desired city to live in France, Montpellier is also expanding rapidly and has recently surpassed Strasbourg as the 7th biggest city in France. Montpellier is a well connected city, with the TGV, an international airport and the main North-South autoroutes through France all close at hand.
During the summer months, the local residents of Montpellier tend to head out to the beaches in the late afternoon and stay until the early evening. Palavas and Carnon Plage are always popular (because they are the closest beaches to Montpellier, but if you head slightly further afield, you can reach some of the better beaches to the North of Montpellier.
Here is a list of the 5 best beaches near Montpellier, France, to visit in 2026 and a guide of how best to reach them if you don't have a car.
Best Montpellier beaches to visit
If you are planning on visiting Montpellier in South France in 2026 and you want to discover the best beaches to visit, we have created a list of 5 great beaches within easy travel distance of Montpellier city centre.
There are a number of Montpellier beaches to choose from. Probably the closest beaches near to Montpellier, France are at Pavalas and Carnon, approximately 13 km from the city centre in the direction of Montpellier airport. But I don't find Pavalas to be a particularly great beach.
Some of the best beaches Montpellier has to offer are to be found to the North East of the city, close to La Grande Motte. The beaches here are sheltered and have golden sand. Whilst La-Grande Motte resort might not be everyone's cup of tea, with its pyramid hotels and modern housing suburbs, there is no denying that beach at Point Zero Plage, situated in the centre of La Grande Motte, is absolutely stunning. It is perfect for kids and adults alike. There is also plenty to do after the beach as well. You can take your pick of restaurants and bars along the front.
But if I had to pick my favourite beach around Montpellier, then I would go for L'Espiguette beach. This beach is a lot wilder than the others around Montpellier, with bigger waves and lovely sand dunes at the back of the beach. It is not the easiest beach to reach without a car, but it is well worth the effort if you are staying in Montpellier for a few days.
Carnon beach near Montpellier
Carnon Plage is the closest beach near Montpellier, France. You can also reach Carnon by public transport, by taking a bus from Montpellier city centre (bus number 106 direction Carnon and Aigues-Mortes). Alternatively, you can take the Tram (Line 3) from Montpellier city centre to the tram stop Perols Etang de l'Or and either walk or pick up the shuttle bus to Carnon Plage beach.
Carnon originally started off life as a military camp. Then in the 1960s, the area was developed as a tourist resort (once they had eradicated the mosquitos from the marshland around the town). Today Carnon is home to nearly 4,000 people, but in the summer the number of resident can swell to over 20,000 people.
In terms of a beach, I would probably say that Carnon Plage is OK, but nothing really special. The sand is slightly gritty and the beach can get quite busy. Carnon beach is quite large and you will find plenty of bars and cafes in Carnon itself, as well as a nice marina.
But if you are stuck in a city centre apartment or hotel with no outdoor space during a hot summer's day, then the fact you can reach this beach in 15 minutes by public transport does have its advantage.
I would probably say that Carnon Plage is definitely the beach of choice for most local people from Montpellier. However, if you have a car and are willing to travel a few kilometres in either direction you will find some much better Montpellier beaches.
L'Espiguette Plage - best beach near Montpellier
I think without a shadow of a doubt, L'Espiguette beach is the best beach near Montpellier, France. Situated to the east of Le Grau de Roi, this white sandy beach has a wild windswept look. At the back of the L'Espiguette beach you have these wonderful sand dunes and you tend to get a few rollers coming in off the sea at this point of the coast (the sea at La Grande Motte and Carnon tends to be a bit flat). Don't expect any restaurants or cafes nearby, but that is the reason why you come here. There are a couple of pop-up beach bars along the 18 km stretch of L'Espiguette beach (probably one of the best ones is near the large car park at the Lighhouse end of the beach).
It is technically possible to reach L'Espiguette beach by public transport from Montpellier. You can take a local train from Montpellier to Le Grau de Roi or alternatively, the 106 bus does stop off in Le Grau de Roi after visiting Aigues-Mortes (see Montpellier Transport Herault). From the centre of Le Grau de Roi, you can take a local bus (C32) which runs past the Town Hall and the Aquarium. From here you can access the western end of L'Espiguette beach.
It is much simpler to access the best parts of L'Espiguette Plage by car. From Montpellier city centre, either head North towards Lunel and then follow the signs to Aigues-Mortes and Le Grau de Roi, or alternatively follow the D66 out of Montpellier towards Montpellier airport and Arena. After the Arena, continue on the road towards Palavas and Carnon, before taking the D62 towards La Grande Motte. Continue past La Grande Motte and then follow the signs for Le Grau de Roi. You don't want to head into Le Grau de Roi itself, but instead you should follow the by-pass road that runs along the Etang (salt water lagoon) at the back of Le Grau de Roi. Continue on this road for as far as you can go (past the Amusement park, Campsites and Camargue horse stables). You will then see a sign to "L'Espiguette". At the end of this road you will arrive at a large car park at the back of the beach.
Le Grau de Roi is a nice enough place to catch a beer or a meal besides the river. The aquarium here is also very good.
La Grande Motte beaches near Montpellier
I must admit, I prefer the Montpellier beaches at La Grande Motte to Carnon and Palavas. Althought they get busy in the height of summer, most of the time the beaches are quite calm. My favourite beach in La Grande Motte is the Point Zero beach because it is closest to the car park. But the other beaches are OK as well. The beaches are man made, but they are kept scrupulously clean. The sheltered, shallow waters are also safe for small children. Behind the long stretches of golden sand there are plenty of bars and restaurants nearby, what more could you ask for?
Most people tend to turn their noses up at La Grande Motte, but I quite like it. Yes it is a modern resort (built sometime in the 1960's) but it has a sort of ordered and planned charm about it. I even think that the pyramid apartment buildings are so far out of fashion that they are almost on the verge of coming back in style. Also, in recent years, there has been a lot of investment in La Grande Motte and it is really trying to re-establish itself as a premier French holiday destination.
Personally, I always like spending time in La Grande Motte. I find it very green and lush and it has a real relaxed holiday atmosphere. As an alternative to the beach, you could always visit Espace Grande Bleu - a swimming pool complex with water slides.
The other thing about La Grande Motte is that it is a real sporty town. You will always see people cycling, running, walking, swimming, etc. If you want a break from the beach the Spa at La Grande Motte (the Thalasso) is wonderful and relaxing.
Point Zero Plage received the European Blue Flag award in 2025, an environmental quality standard based on the clean water, swimming safety and sustainable management of the coastal areas. The beach has 3 stone breakwaters, which create a large cove which extends for 50 metres.
To get to La Grande-Motte from the south of Montpellier, take the A9 up to junction 29 (the airport exit). Follow the D66 and D62 all the way to La Grande-Motte (it is signposted all the way). From Nimes and the north, take the A9 down to junction 27 at Lunel. Now follow the D61 all the way to La Grande-Motte. When you enter La Grande-Motte follow the signs to 'Point Zero'.
You can also reach La Grande Motte by public transport from Montpellier. The #106 bus runs from Montpellier city centre to La Grande Motte.
Palavas Montpellier France beaches
Palavas les Flots is an old French resort town, very popular with the French and situated about 12kms from Montpellier city centre.
Like a lot of the Montpellier beaches it can get very crowded in the summer, especially from 3.00pm onwards, when the workers in the city flock out to the beaches. One of the stories our French friends tell us is that about 2 years ago there was a documentary on TV in France which was trying to discover why the sickness absence level of the Montpellier city council was the highest in France. They interviewed all these psychologists and Management experts and they were coming out with all these theories about the wicked Management culture; sick building syndrome, influx of different cultures, etc. So then the camera crew went out onto the streets and interviewed ordinary Montpellier citizens. They interviewed 10 different people and asked them their thoughts on why the absence levels were so high. Every single person pointed up to the sun or the direction of the beach.
It seems that is not for nothing that Palavas Plage is otherwise known as the Plage des Fonctionnaires (Civil Servants beach). Still, if this Montpellier beach is good enough for poorly paid tax inspectors, teachers and administrators; it will do for me.
Montpellier beaches France near Sete
To the South East of Montpellier, you will find the large coastal town of Sete. This former fishing port is home to a thin 20km strip of beach, that separates the Mediterranean sea from the Etang du Thau, an inland lake that is famous for growing oysters and mussels.
The regional government has spent a small fortune redeveloping the beach facilities of Sete, including widening the beaches themselves and introducing more parking facilities. There are now 3 or 4 good beach bars along the beach, where you can hire sun loungers or grab a cheeky Mojito.
When we first moved to the Languedoc about 15 years ago, the main road literally ran along the back of the beach and in the summer, it was like a car park with hundreds and hundreds of camper vans just parked up on the pavement. The redevelopment has made this whole stretch of beach much more pleasant to look at and the road is now much less dangerous .
So if you don't mind a short train journey from Montpellier, these beaches could be well worth it. Sete is also a great town to have a meal in after you have sunned yourself on the beach. In the centre of Sete along the Grand Canal, you will find a lot of really good fish restaurants, that are relatively inexpensive.
Apartments and villas near Montpellier beaches
On Go Languedoc we have a number of apartments and villas near the Montpellier beaches for rent. Here is a selection:
Apartment Plage - beach-side apartment rental Meze, South of France (Ref: 143)
Apartment Plage is a lovely one bedroom apartment for rent in South France, over-looking the beach in the coastal town of Meze. The apartment is in a perfect location, just a hop, skip & a jump to the beach and a few minutes walk to the fabulous harbour front, which has an abundance of restaurants, bars and shops.
The apartment itself is well finished and has all you could ask for a relaxing summer vacation. There is a spacious living room with sofa bed & TV with direct access to the terrace overlooking the lakeside. There is a dining area with table that can seat 4 people
The apartment comes with a double bedroom, family bathroom and a fully equipped kitchen with dishwasher, fridge/freezer & oven. The apartment has air conditioning and there is a parking space. The apartment is also suitable for the elderly or disabled as it is located on the ground floor.
Villa Paon - South of France villas to rent in Sommieres with pools (Ref: 1578)
This South of France villas to rent is located in the pretty medieval town of Sommieres, 20 mins from Montpellier. The villa comes with a large swimming pool and a private hot tub/jacuzzi. There are two villas to rent and each has its own private terrace and garden and is located in a peaceful and quiet area on the edge of Sommieres.
Sommieres is a beautiful old French town, just a short drive to the Mediterranean beaches. These South of France villas to rent in Sommières are ideal for a couple or friends sharing together.
Villa Paon can sleep 4 people in one double bedroom and a double sofa bed. The villa comes with Wi-Fi, air conditioning and is well decorated throughout. The villa can be rented from €280 per night during July and August
Le Manoir - holiday rental retreat in South France sleeps 8 (Ref: 1856)
If you are looking for a large and luxurious rural retreat in Southern France, for a family reunion or special occasion, then Le Manoir could be perfect for you.
This large manor house in Southern France comes with 4 bedrooms, a private swimming pool and plenty of charm throughout. Inside the kitchen is large and luxurious. The lounge with its Cathedral ceiling is airy and bright and has plenty of space for 10-12 people. The Morning room is a nice quiet area to enjoy a cup of coffee or to curl up with a good book. All-in-all, this is the perfect base for a large family holiday or 2 families holidaying together.
The house has several terraces and a fantastic pool area with summer kitchen and is in a quiet and peaceful location, yet is just a 5 minute drive to a well-equipped town. This luxury holiday rental is set on 6000m2 of land in a quiet wooded valley.
The private swimming pool area, comes with a pool house, complete with a bathroom, sofa area & summer kitchen. There is even a workout area for Yoga or Pilates. The views from the poolside are spectacular.
The holiday rental is located just 40 mins from Montpellier airport and nearby you will find Michelin star restaurants and beautiful French market towns, such as Pezenas and Clermont l'Herault.
This large holiday villa in South France for 16 people can be rented from €5000 per week during the summer weeks.
Villa L'Orangerie - Large holiday rental property with pool Montpellier France (Ref: 1846)
If you are looking for a large villa to rent with a pool near to Montpellier in South France, then L´Orangerie is the perfect place for you! It is a beautiful large 6 bedroom holiday rental property within walking distance to amenities. The villa is situated in a quiet residential area on the outskirts of Gallargues-le-Montueux, a medieval village located between Nîmes (15 mins) and Montpellier (20 mins). The villa provides easy access to the A9 motorway and is just 30 mins from both Montpellier and Nimes airports.
Where to next . . . ?
Read our article on Things to do in Montpellier South France.
See all our Montpellier holiday rental accommodation : Montpellier villas to rent.
Read our articles on the Best beaches in South of France.
Planning a trip to the South of France? Check out our Beach houses in South France to rent.
Contact Iain by Email if you have any particular questions you would like to ask about visiting the South of France. If you liked the article then please share it with others using the Twitter and Facebook buttons below. I wish you a wonderful stay in the South of France.
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